Junior year is when the work from ninth and tenth grade pays off, or when you realize you wish you'd started earlier. Either way, here's a month-by-month plan. Adjust the months to your own school year and season.
Official rule
Keep the NCAA timing rule in mind. For Division I eligibility, you must complete 10 of your 16 core courses, including 7 in English, math or science, before the start of the seventh semester (senior year). Check your core-course progress now. Source: NCAA Division I initial eligibility.
Official rule
Fall evaluation period (Division I football): Sept. 1 to Nov. 29, 2026. Coaches may watch you play and assess academics off campus, but in-person off-campus recruiting conversations aren't allowed. Source: NCAA FBS and FCS calendars (updated July 30, 2026).
August to October: season starts
Checklist
- Confirm your target list (20 to 30 programs across levels is a reasonable range; see Guide 5).
- Send your season schedule to coaches on your list. A one-page note works.
- Save every game film. Cut a mid-season update after a few games.
- Meet with your counselor: core-course GPA, admissions-test plans if your schools want them, and credits.
- Update your profile and one-pager.
November and December: season ends
Checklist
- Cut your full junior highlight film within a couple of weeks of your last game.
- Send a film update email to your list (Guide 7).
- Thank your coaches, and ask your high school coach to contact college coaches who know them.
- Check the signing-period dates for the current senior class so you know what's happening with the schools on your list.
January to March: offseason
Checklist
- Update your measurables with a verified testing day (speed, strength, jumps).
- Follow up with coaches who've replied. Ask where you stand and what they'd like to see.
- Plan camps and visits for spring and summer with a budget (Guide 8).
- Plan any admissions tests your target schools require. The NCAA removed test scores from Division I and II initial eligibility, but individual schools may still ask for them for admission or scholarships.
- Start looking at college applications and admission requirements.
April to June: camps and visits
Checklist
- Attend the camps you picked, with a reason for each.
- Take unofficial visits to schools where you're serious.
- Send thank-you notes after every camp and visit.
- Make sure your Eligibility Center information is current: courses, sports participation, enrollment plans.
- Check your school's NCAA course list again, and verify that senior-year core courses are on track.
July and August: the bridge to senior year
Checklist
- Narrow your target list: who's still interested, who's a fit, who to drop.
- Prepare for senior-year decisions: aid questions, what you'd want in writing (Guide 10 and Guide 11).
- Start college applications, including those at schools where you'd attend even without football.
- Re-do your film cut with your best material.
Coach recommendation
If you're behind, don't panic and don't pay for a shortcut. Pick the three things above that will help the most (film, a target list, and honest emails) and start there. A focused 60 days beats a scattered year.
Example
Example (made up): A junior who starts in March doesn't try to catch up on everything. He cuts a 4-minute reel from two seasons of film, builds a 15-school list, sends personal emails to the first five, and registers for two camps at schools that replied.
Your next step
Next up: Guide 10: Senior Year: Offers, Signing and Backup Plans. The Coach's Recruiting Game Plan kit includes a 4-year timeline checklist and a target list tracker.
Sources checked
Official pages used for this guide, and the date we checked each one. Rules change, so confirm before you act.
- NCAA Guide for the College-Bound Student-Athlete (2025-26)
- NCAA Division I Initial Eligibility Requirements
- 2026-27 NCAA Recruiting Calendar: Division I Football, Bowl Subdivision (updated July 30, 2026)
- 2026-27 NCAA Recruiting Calendar: Division I Football, Championship Subdivision (updated July 30, 2026)
- Division II Coaches Off-Campus Recruiting Guide 2026-27
